Stress control with biofeedback
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| Format: | Audio |
| Language: | English |
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Montreal, Canada :
Thought Technology,
1986
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Table of Contents:
- Κασέτα 1: Πλευρά Α: Introduction. - Πλευρά Β: Self-Awareness. - Κασέτα 2: Πλευρά Α: Time management & Biofeedback relaxation. - Πλευρά Β: Diet exercise & behavior control. - Κασέτα 3: Πλευρά Α: Improving your thoughts. - Πλευρά Β: Improving Self-image. - Κασέτα 4: Πλευρά Α: Problem solving & communication. - Πλευρά Β: Relaxation and desensitization