Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance

Λεπτομέρειες βιβλιογραφικής εγγραφής
Τίτλος:	Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance
Συγγραφείς:	Grabow, Lena, Young, James D., Alcock, Lynsey R., Quigley, Patrick J., Byrne, Jeannette M., Granacher, Urs, Škarabot, Jakob, Behm, David G.
Πηγή:	Journal of Strength and Conditioning Research. 32:3059-3069
Στοιχεία εκδότη:	Ovid Technologies (Wolters Kluwer Health), 2018.
Έτος έκδοσης:	2018
Θεματικοί όροι:	Adult, Male, Massage, Pain Perception, Athletic Performance, Quadriceps Muscle, ddc:61, Young Adult, 03 medical and health sciences, 0302 clinical medicine, Isometric Contraction, Department Sport- und Gesundheitswissenschaften, Humans, Female, Knee, Muscle Strength, Range of Motion, Articular, Pain Measurement
Περιγραφή:	Grabow, L, Young, JD, Alcock, LR, Quigley, PJ, Byrne, JM, Granacher, U, Škarabot, J, and Behm, DG. Higher quadriceps roller massage forces do not amplify range-of-motion increases nor impair strength and jump performance. J Strength Cond Res 32(11): 3059–3069, 2018—Roller massage (RM) has been reported to increase range of motion (ROM) without subsequent performance decrements. However, the effects of different rolling forces have not been examined. The purpose of this study was to compare the effects of sham (RMsham), moderate (RMmod), and high (RMhigh) RM forces, calculated relative to the individuals' pain perception, on ROM, strength, and jump parameters. Sixteen healthy individuals (27 ± 4 years) participated in this study. The intervention involved three 60-second quadriceps RM bouts with RMlow (3.9/10 ± 0.64 rating of perceived pain [RPP]), RMmod (6.2/10 ± 0.64 RPP), and RMhigh (8.2/10 ± 0.44 RPP) pain conditions, respectively. A within-subject design was used to assess dependent variables (active and passive knee flexion ROM, single-leg drop jump [DJ] height, DJ contact time, DJ performance index, maximum voluntary isometric contraction [MVIC] force, and force produced in the first 200 milliseconds [F200] of the knee extensors and flexors). A 2-way repeated measures analysis of variance showed a main effect of testing time in active (p < 0.001, d = 2.54) and passive (p < 0.001, d = 3.22) ROM. Independent of the RM forces, active and passive ROM increased by 7.0% (p = 0.03, d = 2.25) and 15.4% (p < 0.001, d = 3.73) from premeasure to postmeasure, respectively. Drop jump and MVIC parameters were unaffected from pretest to posttest (p > 0.05, d = 0.33–0.84). Roller massage can be efficiently used to increase ROM without substantial pain and without subsequent performance impairments.
Τύπος εγγράφου:	Article
Γλώσσα:	English
ISSN:	1064-8011
DOI:	10.1519/jsc.0000000000001906
Σύνδεσμος πρόσβασης:	https://pubmed.ncbi.nlm.nih.gov/30152808 https://europepmc.org/article/MED/30152808 https://publishup.uni-potsdam.de/opus4-ubp/frontdoor/index/index/docId/51214 https://www.ncbi.nlm.nih.gov/pubmed/30152808 https://researchportal.northumbria.ac.uk/en/publications/higher-quadriceps-roller-massage-forces-do-not-amplify-range-of-m https://pubmed.ncbi.nlm.nih.gov/30152808/ https://dialnet.unirioja.es/servlet/articulo?codigo=6770656
Αριθμός Καταχώρησης:	edsair.doi.dedup.....75565f8a976bb63d712d915a293d7efc
Βάση Δεδομένων:	OpenAIRE

Περιγραφή
ISSN:	10648011
DOI:	10.1519/jsc.0000000000001906