The Marshmallow Test : Mastering Self-Control

Bibliographic Details
Title: The Marshmallow Test : Mastering Self-Control
Description: Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life—from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Authors: Walter Mischel
Resource Type: eBook.
Subjects: Self-control, PSYCHOLOGY / Cognitive Psychology, PSYCHOLOGY / Developmental / Child
Categories: PSYCHOLOGY / Cognitive Psychology & Cognition, PSYCHOLOGY / Developmental / Child, SELF-HELP / Personal Growth / Success, SCIENCE / Cognitive Science
Database: eBook Index
FullText Text:
  Availability: 0
Header DbId: edsebk
DbLabel: eBook Index
An: 765422
RelevancyScore: 912
AccessLevel: 6
PubType: eBook
PubTypeId: ebook
PreciseRelevancyScore: 912.106750488281
IllustrationInfo
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  Data: The Marshmallow Test : Mastering Self-Control
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  Data: Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life—from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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RecordInfo BibRecord:
  BibEntity:
    Classifications:
      – Code: 155.2
        Scheme: ddc
        Type: prePub
    Languages:
      – Code: eng
        Text: English
    Subjects:
      – SubjectFull: Self-control
        Type: general
      – SubjectFull: PSYCHOLOGY / Cognitive Psychology
        Type: general
      – SubjectFull: PSYCHOLOGY / Developmental / Child
        Type: general
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      – TitleFull: The Marshmallow Test : Mastering Self-Control
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          Name:
            NameFull: Walter Mischel
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            NameFull: Walter Mischel
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          Dates:
            – D: 01
              M: 01
              Type: published
              Y: 2014
            – D: 04
              M: 11
              Type: profile
              Y: 2014
          Identifiers:
            – Type: isbn-print
              Value: 9780316230872
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              Value: 9780316230858
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