Παραπομπή σε μορφή APA (7η εκδ.)

EM, R., T, B., K, W., J, P., HJ, G., J, T., & J, S. (2026). Simply breathing anxiety away? A pilot, just-in-time ecological momentary intervention study of one-minute cyclic sighing versus box breathing as tools for acute anxiety reduction and attention promotion in real life. Anxiety, stress, and coping, 39(5), 608-622. https://doi.org/10.1080/10615806.2026.2659809

Παραπομπή σε μορφή Chicago (17η εκδ.)

EM, Riedl, Bracklo T, Wimmer K, Perzl J, Gdynia HJ, Thomas J, και Surzykiewicz J. "Simply Breathing Anxiety Away? A Pilot, Just-in-time Ecological Momentary Intervention Study of One-minute Cyclic Sighing Versus Box Breathing as Tools for Acute Anxiety Reduction and Attention Promotion in Real Life." Anxiety, Stress, and Coping 39, no. 5 (2026): 608-622. https://doi.org/10.1080/10615806.2026.2659809.

Παραπομπή σε μορφή MLA (9th εκδ.)

EM, Riedl, et al. "Simply Breathing Anxiety Away? A Pilot, Just-in-time Ecological Momentary Intervention Study of One-minute Cyclic Sighing Versus Box Breathing as Tools for Acute Anxiety Reduction and Attention Promotion in Real Life." Anxiety, Stress, and Coping, vol. 39, no. 5, 2026, pp. 608-622, https://doi.org/10.1080/10615806.2026.2659809.

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